beforeandafterweightlosspics:

 paris106:
Height:5’2
Left: 144.5lbs
Right: 117lbs!

This is what I’m striving to achieve.


summerskinny25:

Okay… reblogging my own progress photo because 1) just wanted to say thanks for all the notes and kind comments and reblogs and stuff and 2) because I was just informed that the photo above is being used on Pinterest and Tumblr to sell some sketchy diet plan/website. That sucks, because I lost these 30 lbs by eating healthy food, exercising daily and drinking a lot of water. No pills, no trendy diet, no fasting, no special drink or supplements, nothing. Just healthy living. Hopefully enough people see this note, and aren’t fooled by some website’s attempt to promote an unhealthy fad diet or “magic” weight loss pill with my photo.

This give me so much hope!










Going on a liquid fast for the rest of the day today and tomorrow…

Fuck food.

I’ve had enough for a fucking lifetime.

I got my paycheck today, so I don’t have to worry about not being able to afford my ciggies. I have my metal water-bottle (that holds a pint), and my ciggies, and I can get a black coffee on my way to work tomorrow (or have it with skim milk and sweetener), and then I can just get more coffee at the Starbucks nearby or try to find a Dunkin’ Donuts or something… OR I can even bring my thermos and make some coffee in the morning and bring it with me.

I don’t think I’m going to be eating for the next few days.

I have a daily vitamin I take everyday, and if push comes to shove, I have saltine crackers and a lot of green and black tea left. 

I’m just so sick of food.

I’m sick of gaining weight.

I’m sick of being fat.




© NIZ